A book by AKimie Gregory
The JTA Quantum Activation™
The book: lessons, workbook and practice pages in one place
The Pause • The Pattern • The Capacity • The Choice • The Activation
Get your inner world ready for the woman you want to be.
Ebook: 117-page PDF, sent to your inbox right after you order. All sales are final.
What this book holds
This book brings together the full lessons of The JTA Quantum Activation™, the complete Quantum Activation Workbook™, and the Deep Practice Pages, so you can read a lesson, turn to its exercise, and practice in one place.
You will complete your 90-Second Emotional Check-In, examine your Emotion → Protection → Pattern Map, assess Safety vs. Familiarity, practice Micro-Expansion, work through Feel, Pause, Question, Choose, Move, and use the 72-Hour Quantum Activation Challenge and guided activation to connect insight to behavior.
Five short modules, in order
Module 1
The Pause
“You are not the feeling”
Catch a feeling before it turns into what you do.
Module 2
The Pattern
“What is this feeling keeping safe?”
Find the loops that keep coming back: being seen, money, love, getting help, change.
Module 3
The Capacity
“Learn to hold more of what you feel”
Make room for new feelings, so you don’t run back to the old ones.
Module 4
The Choice
“Stop the old reaction”
Make a new choice while the old feeling is still there.
Module 5
The Activation
“Meet the woman who can hold it”
A guided activation, then one small, real step today.
How the book is laid out
Read a lesson, turn to its exercise, and practice in one place.
Part One
The full lessons of all five modules. Three fictional learners, Mara, Nina and Dani, show the same tools working in different situations.
Part Two
The complete Quantum Activation Workbook™, page for page, so every exercise the lessons point to is right there to write in.
Appendix
The Deep Practice Pages, for when you want to go further with a tool.
“We do not erase the story. We learn what we want to carry forward, what we want to change, and what kind of choice becomes possible today.”
Choose your copy
Ebook
117-page PDF. Read it on any phone, tablet or computer, or print the pages you want to write on.
$44Get the ebookPrint edition
8.5 x 11 in, full colour paperback.
Coming soonAll sales are final.
Personal growth, not therapy
Quantum is used as a metaphor for possibility, not physics. This is education and personal growth, not therapy, counseling, diagnosis, or medical care. In a mental health crisis in the United States, call or text 988; elsewhere use local emergency or crisis services.