The Free Joy Assessment

Your answers point to a pattern that keeps coming back. Most of us were never taught the difference between having a feeling and becoming it. So the feeling makes the choice, and we wonder why nothing changes.

Your profile isn’t a box. It’s a place to begin. You may see yourself in more than one profile. That’s expected.

Before you can jump into a new you, you need room to hold her. You may still feel fear. That’s okay. A feeling does not get to make your next choice.

Your profile isn’t a box. It’s a place to begin. You may see yourself in more than one profile. That’s expected.

Don’t ask, “How do I get rid of this feeling?” Ask, “What is this feeling trying to keep safe?” When you ask that, the feeling stops being the enemy. It becomes something you can use.

Your profile isn’t a box. It’s a place to begin. You may see yourself in more than one profile. That’s expected.

Maybe you say yes when you mean no, then feel hurt and angry later. Maybe you have looked after everyone for so long that your own voice got quiet. Nothing is wrong with you.

Your profile isn’t a box. It’s a place to begin. You may see yourself in more than one profile. That’s expected.

The Redefiner knows who she’s becoming and still reacts the old way. Knowing who you want to be doesn’t make you her. If it did, you’d be her already. The gap is a feeling that makes the choice before you get to.

Your profile isn’t a box. It’s a place to begin. You may see yourself in more than one profile. That’s expected.

The Embodier knows a lot and still waits to feel ready. If you’ve tried a lot and nothing has stuck, it may not be you. It may be the order.

Your profile isn’t a box. It’s a place to begin. You may see yourself in more than one profile. That’s expected.